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Thich Nhat Hanh Best Quotes Captions For Instagram
Thich Nhat Hanh Best Quotes Captions For Instagram

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Walk as if you are kissing the Earth with your feet.

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child–our own two eyes. All is a miracle.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Because you are alive, everything is possible.

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.

We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.

There is no way to happiness – happiness is the way.

Thich Nhat Hanh Best Quotes Captions For Instagram
Thich Nhat Hanh Best Quotes Captions For Instagram

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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Because of your smile, you make life more beautiful.

It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.

People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?

Every breath we take, every step we make, can be filled with peace, joy and serenity.

People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.

Peace in the world starts with peace in oneself. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace.

You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer.

Many people are alive but don’t touch the miracle of being alive.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.

Love is the capacity to take care, to protect, to nourish.

Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

True self is non-self, the awareness that the self is made only of non-self elements. There’s no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.

Thich Nhat Hanh Best Quotes Captions For Instagram
Thich Nhat Hanh Best Quotes Captions For Instagram

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You are a child of the sun, you come from the sun, and that is something true with the Earth also… your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy.

Every thought you produce, anything you say, any action you do, it bears your signature.

Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.

Smile, breathe and go slowly.

My actions are my only true belongings.

If you love someone but rarely make yourself available to him or her, that is not true love.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

You must love in such a way that the person you love feels free.

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.

For things to reveal themselves to us, we need to be ready to abandon our views about them.

We are here to awaken from our illusion of separateness.

Our own life has to be our message.

Life is available only in the present moment.

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